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As you view my web site you may find new words such as
"Macrobiotics".
What on earth is this?
It is a way of eating.
Whole Foods that have not been processed or treated with chemicals and preservatives from the commercialized,
artificially processed products destroy our health.
To me it is not a diet, it is a way of life.
Does not require any change in your religion,
or personal lifestyle.
The only requirements is that you eat in harmony
with your environment.
By eating well, you will create a balance and
order in your daily life.
After you learn how to balance whole foods meals,
your thinking will become clear and focused.
You will feel a more peaceful spirit and
others will see this in you.
Mind, Body & Spirit Balanced